Description
A convenient and tasty way to incorporate apple cider vinegar into your daily routine, helping curb cravings and support digestion.
Ingredients
Scale
- 1 cup water or fruit juice
- 2 to 3 tablespoons apple cider vinegar powder or extract
- 1 to 2 tablespoons sweetener (honey, maple syrup, or sugar)
- 3 tablespoons gelatin or the recommended pectin amount
- 1 tablespoon lemon juice
- Optional: vitamin B12 or probiotic powder
- Natural coloring or fruit puree
Instructions
- Combine liquids: In a saucepan, mix water or juice with apple cider vinegar and sweetener over low heat.
- Bloom gelatin or pectin: Sprinkle gelatin over the warm liquid and let it sit for 1 to 2 minutes.
- Dissolve completely: Heat the mixture while stirring until the gelatin or pectin fully dissolves.
- Add flavors: Stir in lemon juice and any optional powders or extracts.
- Pour into molds: Transfer the mixture into silicone molds, tapping lightly to remove air bubbles.
- Chill until set: Refrigerate for 30 to 60 minutes until firm.
- Store properly: Keep in an airtight container in the fridge for up to 2 weeks.
Notes
Adjust sweetness and acidity to taste. Store gummies with parchment between layers if they stick.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 2 gummies
- Calories: 50
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: apple cider vinegar, gummies, weight loss, snacks, digestion, recipes