Description
A simple and effective recipe designed to help you feel fuller, curb cravings, and support your weight loss journey with a delightful gelatin treat.
Ingredients
Scale
- 1 packet sugar-free gelatin
- 2 cups water
- Optional flavoring (fruit juice or extracts like lemon juice, berry puree, or vanilla extract)
- Optional sweeteners (like stevia or erythritol)
Instructions
- Choose your flavor of sugar-free gelatin.
- In a small pot, bring 2 cups of water to a rolling boil.
- Once boiling, remove from heat and stir in the sugar-free gelatin powder until fully dissolved.
- Add in your chosen flavoring and adjust sweetness to taste.
- Pour the mixture into a mold or container and let cool at room temperature.
- Refrigerate for 2-4 hours until solidified.
- Cut into cubes or scoop out and enjoy!
Notes
Store any leftovers in a sealed container in the refrigerator for up to a week. Make sure to allow the gelatin enough time to set properly.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 30
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: gelatin, bariatric, weight loss, low-calorie snack, easy recipe