Description
A warm, soothing drink that blends honey and lemon with optional spices to support digestion and weight loss.
Ingredients
Scale
- 1 tablespoon fresh lemon juice
- 1 teaspoon to 1 tablespoon raw honey
- 8 ounces warm water (120 to 140 F)
- A pinch of ground cinnamon (optional)
- A few mint leaves (optional)
Instructions
- Warm the water to 120 to 140 F without boiling.
- Squeeze 1 tablespoon of fresh lemon juice into a mug.
- Add 1 teaspoon of raw honey and stir until dissolved, adjusting sweetness to taste.
- Sprinkle a pinch of cinnamon or add ginger if desired.
- Pour the warm water into the mug and stir gently for 10 to 15 seconds.
- Let it rest for 30 seconds to enhance the aroma, then sip slowly.
Notes
Adjust honey and lemon quantities to find your ideal flavor balance.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: Traditional
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 15g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: honey drink, weight loss, soothing beverage, digestion support, healthy drinks