Description
Gelatin cubes are a guilt-free snack that supports weight loss with their low-calorie, high-satisfaction profile. Easy to make and customizable, they make a refreshing treat for your healthy lifestyle.
Ingredients
Scale
- 2 tablespoons gelatin powder
- 2 cups water or juice
- Fruit purees, extracts, or sweeteners (to taste)
Instructions
- Gather Ingredients: Assemble all your ingredients—gelatin powder, water or juice, and flavorings.
- Dissolve Gelatin: In a saucepan, combine water or juice and sprinkle gelatin powder on top. Let it bloom for about 5 minutes.
- Heat Mixture: Slowly heat the mixture over low heat, stirring continuously until the gelatin dissolves. Do not let it boil.
- Add Flavoring: Remove from heat and stir in desired flavorings and sweeteners.
- Pour into Molds: Carefully pour the mixture into molds and let it cool to room temperature.
- Refrigerate: Place molds in the refrigerator for about 2-3 hours, or until set.
- Cut and Serve: Once firm, remove from molds or cut into cubes. Enjoy cold!
Notes
Consume 5-10 cubes per day as a snack. Store in an airtight container in the refrigerator for up to a week.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snacks
- Method: Chilling
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 15
- Sugar: 2g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Keywords: gelatin cubes, weight loss, healthy snack, low calorie, protein snacks