Description
Discover a refreshing and innovative weight loss remedy that combines ice and gelatin to curb cravings and enhance hydration.
Ingredients
Scale
- 1 tablespoon of gelatin powder
- 1 cup of water or fruit juice
- Sweetener (optional, such as honey or agave)
- Flavorings (optional, like vanilla extract or fruit chunks)
Instructions
- Prepare your ingredients by gathering gelatin powder, water or fruit juice, and any additional flavorings.
- Dissolve the gelatin in a small bowl by mixing 1 cup of warm water or juice with 1 tablespoon of gelatin powder for 2-3 minutes until fully dissolved.
- Add your chosen sweetener and flavorings while mixing thoroughly.
- Pour the mixture into molds or an ice cube tray and refrigerate for about 4 hours or until set.
- Pop the gelatin out of the molds and enjoy as a refreshing snack or dessert!
Notes
Store any leftover ice and gelatin in the refrigerator for up to a week in an airtight container.
- Prep Time: 5 minutes
- Cook Time: 240 minutes
- Category: Snack
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 35
- Sugar: 2g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Keywords: weight loss, snack, gelatin, ice, low-calorie, hydration