Description
A fun and fruity way to slim down, this Jello weight loss recipe offers a satisfying, low-calorie dessert option perfect for weight management.
Ingredients
Scale
- 1 package flavored gelatin (sugar-free variant recommended)
- 2 cups water (boiling)
- 1 cup cold water
- Fresh fruit (berries or citrus, chopped)
- 1/2 cup Greek yogurt (optional)
- Sweetener (optional: stevia or monk fruit)
Instructions
- Boil 2 cups of water in a medium saucepan.
- Remove from heat and stir in the flavored gelatin until dissolved.
- Add 1 cup of cold water to the mixture.
- Fold in chopped fresh fruit.
- Stir in Greek yogurt if using.
- Pour into a mold or individual cups and refrigerate for at least 4 hours until set.
- Serve chilled and enjoy!
Notes
Enjoy as a dessert or mid-afternoon snack to satisfy cravings for sweets.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 2g
- Sodium: 60mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg
Keywords: jello, weight loss, low calorie, dessert, healthy snack