Description
A refreshing detox drink combining fresh lemon juice, maple syrup, cayenne pepper, and purified water, designed to aid weight loss and detoxify the body.
Ingredients
Scale
- 2 tablespoons fresh lemon juice
- 2 tablespoons grade B maple syrup
- 1/10 teaspoon cayenne pepper
- 10 ounces purified water
Instructions
- Gather Ingredients: Collect fresh lemon juice, maple syrup, cayenne pepper, and purified water.
- Juice the Lemons: Extract the juice from the lemons and ensure no seeds are included.
- Mix Ingredients: In a large glass, combine the lemon juice, maple syrup, and cayenne pepper.
- Add Water: Stir in the purified water until all ingredients blend well.
- Taste and Adjust: Adjust sweetness or spiciness according to preference.
- Serve: Enjoy immediately or prepare larger batches for later use.
- Store: Refrigerate larger batches and consume within 24 hours.
Notes
For a weight-loss boost, drink the lemonade 6-12 times a day and stay hydrated.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverages
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 20g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: detox, lemonade diet, weight loss, cleanse