Description
Delightful and chewy fruit gummies made from gelatin and natural fruit juice, providing a guilt-free snack for weight loss.
Ingredients
Scale
- 2 tablespoons gelatin
- 1 cup 100% pure fruit juice
- Sweetener (honey, maple syrup, or sugar substitute)
- Citric acid (optional)
- 1 cup filtered water
Instructions
- Prepare Your Ingredients: Gather your gelatin, fruit juice, water, and sweetener.
- Bloom the Gelatin: Sprinkle gelatin over 1/2 cup of cold water and let it sit for 5 minutes.
- Heat the Mixture: Heat remaining 1/2 cup fruit juice and sweetener in a saucepan over medium heat until dissolved.
- Combine: Remove from heat and stir in the bloomed gelatin until fully dissolved.
- Mold the Gummies: Pour into silicone molds or a baking dish.
- Chill: Refrigerate for 2-3 hours until firm.
- Remove and Store: Pop gummies out and store in an airtight container in the fridge for up to two weeks.
Notes
Customize flavors and sweetness to your liking. For a low-calorie version, use unsweetened fruit purees or stevia.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 gummy
- Calories: 25
- Sugar: 2g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: gelatin, fruit gummies, low-calorie snack, homemade candy, healthy treats