Description
A simple and refreshing low-calorie pink gelatin recipe that helps curb cravings while providing a chewy, satisfying snack.
Ingredients
Scale
- 2 tablespoons unflavored gelatin powder
- 1/4 cup cold water
- 1 cup low-sugar pink fruit juice or flavored water
- Natural sweetener like stevia or honey (to taste)
- Fresh lemon or lime juice (optional)
- A pinch of salt (optional)
- Vanilla extract (optional)
- Frozen berries (optional)
- Powdered electrolyte or vitamin mix (optional)
Instructions
- Measure and bloom the gelatin by sprinkling it over cold water and letting it sit for 2-5 minutes.
- Warm the liquid in a saucepan over low heat until steaming but not boiling, about 2-4 minutes.
- Dissolve the bloomed gelatin into the warm liquid and whisk until fully dissolved.
- Add any optional ingredients like collagen or sweetener and mix until smooth.
- Pour the mixture into molds or a shallow dish and allow it to sit at room temperature for 10 minutes.
- Chill in the refrigerator for 1.5 to 3 hours until set.
- Portion and store the gelatin in airtight containers, keeping it refrigerated for up to 4-5 days.
Notes
This recipe is highly adaptable for flavor preferences and can be made lower in calories or boosted with protein.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 2g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Keywords: gelatin, weight loss, low-calorie snack, healthy dessert