Description
A delectable, low-calorie snack that satisfies cravings while supporting weight loss with fresh strawberry flavor and a unique gelatinous texture.
Ingredients
Scale
- 1 cup strawberry juice
- 2 tablespoons gelatin
- 1–2 tablespoons honey or agave syrup
- 1 tablespoon lemon juice
- 1 cup water
Instructions
- Gather fresh strawberries, water, gelatin, and honey or agave syrup. Wash the strawberries thoroughly and remove the stems.
- Place the strawberries and water in a blender and blend until smooth, about 1-2 minutes.
- Strain the mixture through a fine mesh strainer to obtain smooth strawberry juice.
- In a small saucepan over low heat, combine the strawberry juice, gelatin, and honey. Stir constantly until the gelatin dissolves, about 3-5 minutes.
- Add the lemon juice and mix well.
- Pour the mixture into gummy molds or an ice cube tray, filling each cavity to the top.
- Refrigerate for 2-4 hours until the gummies are set, then gently remove from the molds and store in an airtight container.
Notes
Experiment with flavors by adding other fruit juices or using natural sweeteners to adjust sweetness levels.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Refrigeration
- Cuisine: Healthy
Nutrition
- Serving Size: 1 gummy
- Calories: 50
- Sugar: 8g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: gelatin gummies, healthy snack, weight loss, strawberry, homemade gummies